Nikki Decoy

I'm just a girl with an addiction to social networking and caffeine. Let's add music, photography and MMORPGs to that list of addictions as well. I live with my fiance and our classy French Bulldog in a cozy one bedroom apartment.

** The Road to Slim City **: 18 Secrets Of Very Fit People

theroadtoslimcity:

  1. Keep a water bottle with you at all times… and drink from it often
  2. Look at exercise as a pleasure and a privilege.
  3. Even fat free, low cal food has calories. Eat modest well-balanced meals and watch the calories. It really does matter.
  4. Limit caffeine and exposure to second-hand smoke
  5. …
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    bet, cos there’s...at stake. God I’ve never wanted...long...
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    this often. Especially numbers 5, 6, 12 & 18. Nothing...didn’t know before, but...
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