Nikki Decoy

i hate when someone says “i’ve lost x pounds” and people ask them “what is your secret?”

finallygettingitright:

there is no secret.

there has never been any secret.

you know how to lose weight.

we all do.

it’s not about knowing a “secret” that doesn’t exsist.

it’s about holding onto whatever inspiration and motivation you can find and fighting for what you want.

eat right and exercise.

there will never be any other secret.

the sooner you learn that, the sooner you will succeed.

1. leadoeslife liked this
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8. gunpowdernlead said: I always tell people “get off your ass” and they never ask anything again!
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10. findingthinagain said: Every time someone says this to my mom (who lost 65 pounds), she says,”Eat less and move more.”
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15. chrisrunsandoeslife said: exactly. I hate that.
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