January 2012
25 posts
December 2011
44 posts
“For what it’s worth: it’s never too late or, in my case, too early to be whoever...”
– F. Scott Fitzgerald (via robindoesrunning)
** The Road to Slim City **: 18 Secrets Of Very... →
theroadtoslimcity:
Keep a water bottle with you at all times… and drink from it often
Look at exercise as a pleasure and a privilege.
Even fat free, low cal food has calories. Eat modest well-balanced meals and watch the calories. It really does matter.
Limit caffeine and exposure to second-hand smoke
…
i hate when someone says "i've lost x pounds" and...
finallygettingitright:
there is no secret.
there has never been any secret.
you know how to lose weight.
we all do.
it’s not about knowing a “secret” that doesn’t exsist.
it’s about holding onto whatever inspiration and motivation you can find and fighting for what you want.
eat right and exercise.
there will never be any other secret.
the sooner you learn that, the sooner you will...
“.. but one of the best gifts we can give ourselves is to get rid of our excuses.”
– The Secret Letters of The Monk Who Sold His Ferrari by Robin Sharma (via kari-shma)
